What is a cavity? When foods with carbohydrates, like bread, cereal, milk, soda, fruit, cake, or candy stay on your teeth, the bacteria in your mouth turn them into acids. The bacteria, acid, food debris, and your saliva combine to form plaque, which clings to the teeth. The acids in plaque dissolve the enamel, creating holes called cavities. A…
You are what you eat and when it comes to your teeth, this saying stays true. Eating the right fruits and vegetables helps promote healthy teeth and gums, reducing the risk of tooth loss. It’s also an effective way of developing immunity. We shall dwell over a few fruits and vegetables that not only keep…
Tooth enamel is the toughest and most highly mineralized substance in your body. It is also one of the four major tissues that make up the tooth in human beings and several other animals. Although it might have a reputation of being the toughest, it is still prone to certain problems like decay, chip…
Your gums are made of a soft yet, tenacious tissue designed to cover the bones supporting your teeth. They form a tight seal around your teeth and act as a barrier to disease causing bacteria. If plaque is not removed, it can release toxins that irritate and inflame the gums, causing a condition called gingivitis. If…
Anthropologists believe that wisdom teeth, or the third set of molars, were necessary for our ancestor’s early diet of coarse, rough food – like leaves, roots, nuts and raw meats – which required more chewing power and resulted in excessive wear of the teeth. The modern diet with its more refined and cooked foods, along…
Women are more proactive than men in maintaining their teeth and gums. That’s right! As per new research published in the April Journal of Periodontology. Read on to discover how the differences pan out: Women experience sudden spikes in oral issues Women only go through different phases like pregnancy and menopause which are characterized by hormonal…
It is well established that gum disease can be devastating to the mouth and is the leading cause of adult tooth loss and other oral problems. What is less well-known is that gum disease can also have negative impact on other parts of the body. Gum disease is typically caused by bacteria and other particles…
People say that food tastes better when you eat it with your family. We say, ‘Food tastes better when you have teeth in your mouth to devour it’! Today we will be talking about how eating habits affect our teeth. Growing up, we were always reminded or warned not to eat too many sweets since…
A smile can change everything. Braces are an ally that helps you get that perfect smile and a good alignment. But not a very easy task, especially with the hassles of keeping a good oral hygiene. Today, we will talk about ways in which you can maintain good oral hygiene with braces. Putting on braces…
Examine your toothbrush the next time you brush your teeth. Are the bristles on your toothbrush straight, or are they frayed? Is there dried debris at the base of the bristles? If it’s the latter, you probably are in need of a new toothbrush! Many dentists agree that you should change your toothbrush…